The BOSU Home Balance Trainer is the perfect choice for working on balance, strength and flexibility training, as well as delivering a killer cardio workout that's fun. The BOSU Home Balance Trainer challenges the entire body with integrated, multi-joint movements requiring muscle groups to simultaneously work together.
The BOSU® Home Balance Trainer is designed for the casual home user. Ideal for basic balance training, core workouts, cardio or full-body workouts. It is designed with six non-slip feet and meant to withstand normal everyday home-usage. Wallchart& 2 downloadable BOSU® workouts.
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